Daily Psychology
365 Days of Psychology (Dae Lee) link
Continuing my daily study. I’m sharing one key takeaway each day to process these ideas and invite discussion. I'll also try to summarize each month's worth of material. This is definitely not meant as a replacement for the actual material, just me having a specific location as a reminder of the things I have learned and maybe I'll be able to update based on my own personal growth.
January
February
March
April
May
June
July
August
September
October
November
December
| Can We Ever Stop Lying? "The reality is that lying is deeply ingrained in human behavior. Honesty is often more complicated than it seems, and living without any form of deception may not be entirely practical." |
From Contemplation to Action "Change doesn’t happen all at once—it unfolds through distinct stages: pre-contemplation, contemplation, preparation, action, and maintenance." |
Why Change Is So Hard "One of the biggest barriers is fear of the unknown. Even if a change promises better outcomes, the familiarity of the present—even if flawed—can feel safer than the uncertainty of the future." |
Motivation in Change "Motivation is the driving force behind any successful change, but not all motivation is created equal." |
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| My Monthly Review | ||||
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